Sciatica
Sciatica causes sharp, shooting pain that travels from the lower back down one leg, often making movement difficult. Chiropractic care can relieve pressure on the sciatic nerve and restore comfort.
What is Sciatica?
It’s irritation or compression of the sciatic nerve, often due to spinal misalignment, disc issues, or muscle tension.
How Chiropractic Care Helps
Spinal adjustments realign the vertebrae, reduce nerve pressure, and improve mobility. Targeted stretching and strengthening support long-term relief.
Self-Help Tips
- Avoid prolonged sitting.
- Use a supportive chair with lumbar support.
- Stretch your hamstrings and lower back regularly.
If pain lasts longer than a few days or causes numbness, tingling, or weakness, seek immediate care.
