Plantar Fasciitis
Plantar fasciitis is a common cause of heel pain that can make walking or standing unbearable. With focused chiropractic care, pain can be reduced, and normal movement restored.
What is Plantar Fasciitis?
It’s the inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of your foot, often caused by overuse, poor footwear, or biomechanical imbalances.
How Chiropractic Care Helps
Chiropractic treatment can improve foot and ankle alignment, reduce inflammation, and release tension in the plantar fascia to support faster recovery.
Self-Help Tips
- Wear supportive footwear with proper arch support.
- Stretch your calves and feet daily.
- Avoid walking barefoot on hard surfaces.
If heel pain persists for more than a week or worsens with activity, professional care is advised.
